Hi! I'm Nicole Prater. I am 41 years old, wife to Jason, a mom to two little humans and a fur baby.  I am certified through ACE as a Certified Personal Trainer and Group Fitness Instructor. I am most recently certified as a Precision Nutrition Level 1 Certified Nutrition Coach. There are three things that are very important to me:

Faith; Family; Fitness. 

​

We all have one chance at life. I've made some not-so-good decisions with mine at times. Regardless, I've learned to value my health. It is my desire to inspire people to be a better version of themselves.

​

Life is a journey! Fitness is a journey. Change doesn't take place overnight. Thankfully, with the correct plans to implement and getting encouragement along the way, everyone can be successful in being healthier. 

​

For me, I want to honor the body God gave me, I want to be healthy for my immediate family and also for future generations to come, and I deserve to give myself the best. It's always an honor when someone allows me an opportunity to play any part in their life's journey! I hope my story and my journey inspire you!

​

For more information on the different personalized training services I can offer you, click one of the buttons below. Online coaching as well as in-person training sessions are available.